So last Thursday the Instructor was demonstrating a triangle choke. As I tried to escape he finished it, but complained that I clubbed...

I stayed for stretching class this Saturday. One of my training partners, Mr. Anderson commented that I am well on my way to the full...

Today at the gym I pulled off some good sweeps from closed guard and got complemented about it by the instructor. I definitely wanna...

Since I didn't go to White Dragon today, but I want to be in shape, I covered five miles tonight - walked four, ran one. Had a bunch of...

So we finally met up with Sonya's family tonight, because yesterday things didn't work out. Dad's coworker, an older but attractive woman...

Yesterday's Kung Fu and Kicking classes took their toll, it's now 12:48 of the next day and I am still lying on the floor in my sleeping...

I used to read a ton when I was a kid and later, a teenager, but in adulthood reading is a chore. Still, Steven King said that those who...

I had a training hour during which no one got hurt. I feel over the Moon about it, so excited, feeling like a beginner. It's ironic that...