This past Wednesday I was training with my Personal Trainer on the big mat with three other student-teacher pairs. He was teaching me Kung Fu. I was already pretty warmed up after the Group and Kicking classes and now I had to do forms training. Before opening up, the Trrainer said he would look up my website again - I showed it to him on the previous lesson. We were doing Crossing Talon and Eagle Claw and Bear-hug Free. The forms involved breaking the attackers arm, wrist-lo